Not a whole lot has changed yet really, I'm feeling a whole lot better having completely changed the way i eat, and cutting down on the amount of times i eat in a day... my arms are still caning from the other day when my PT forced me to do two sets each of push-ups and sit-ups (which is ok cos she's all kinds of hot hehe)
My weight and gut are still the same as far as the measuring tape and scales are concerned, but Ive been noticing that my jeans don't feel as tight as they were before i started this, could be my imagination, who knows, but I definitely THINK i feel a change.
Wednesday, May 25, 2011
Wednesday, May 18, 2011
Fitness blog week 1
So i have decided to turn my new-found skill at blogging into a fitness diary to help me keep motivated. At the moment, my highly un-desirable measurments are are as follows:
Weight 96kg
Gut 105cm
My goals for the next 4-6 months are to change those figures to something resembling
Weight 80-85kg
Gut 85-95cm
(Plus get some muscle tone, but this is not a priority at the moment...)
These are pretty ambitious figures but im just getting so tired of having no energy/stamina, plus it would be nice to find out if i was actually born with abs because i sure havent seen them.
Im gonna try and post every week or so, that way i can stay on top of what im doing and finally get fit like ive been trying to do for years.
Wish me luck guys :)
Weight 96kg
Gut 105cm
My goals for the next 4-6 months are to change those figures to something resembling
Weight 80-85kg
Gut 85-95cm
(Plus get some muscle tone, but this is not a priority at the moment...)
These are pretty ambitious figures but im just getting so tired of having no energy/stamina, plus it would be nice to find out if i was actually born with abs because i sure havent seen them.
Im gonna try and post every week or so, that way i can stay on top of what im doing and finally get fit like ive been trying to do for years.
Wish me luck guys :)
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